breakfast today: low carb crustless quiche, apple oat muffins with Stonehurst Place honey, roasted asparagus

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Today Caroline made the apple add-in version of her popular oat muffins; one guest in house eats low carb so she baked a crustless quiche for him — ¬†he’s already asked for the quiche recipe, and wants to make the oat muffins for his family when they do a summer reunion!

A fun challenge running the kitchen in our bed and breakfast is varying the menu while preparing food that suits various guests needs and wants. ¬†Innkeeper Caroline is amazing; stay a week and she’ll not serve you the same breakfast twice, and she’s expert at low-carb, gluten free, low/no sugar, ghd and other diets!

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